Recipes

Category

Protein Packed Strawberry Banana Smoothie

Protein Packed Strawberry Banana Smoothie Ingredients: ¾ Fairlife Ultra Filtered Skim Milk ¾ Banana 1.5 Cups Frozen Strawberries 1 Scoop Vanilla Whey Isolate Protein Instructions: Pour Milk into blender, then banana and remaining ingredients. Blend until smooth, enjoy! Macros: 35g Protein, 48g Carbs, 1g Fat – 341 Cals

Simple Grass Fed Beef Tacos

Simple Grass Fed Beef Tacos Ingredients: 8 oz 97/3 Grassfed Beef ½ Old El Paso Taco Seasoning ⅓ Cup Water 3 Joseph’s Flax Tortilla Shredded Lettuce 2 TBSP Salsa ⅛ Cup Fat Free Cheese Instructions:  Combine taco seasoning and water. Stir until smooth and set aside. Heat nonstick pan to medium. Lightly Spray with 0 […]

Grilled Chicken, Salsa, And Rice Bowl

Grilled Chicken, Salsa And Rice Bowl Ingredients: 8 oz Chicken Breast Mrs Dash Southwest Chipotle Rub 1 cup Jasmine Minute Rice 2 TBSP Black Bean & Corn Salsa ¼ Cup Guacamole Instructions: Rub chicken breast with southwest chipotle rub, lightly coating the entire breast. Heat grill or grill pan to medium-high. Lightly Spray with 0 […]

Delicious Chocolate Protein Peanut butter Smoothie

Chocolate Protein Peanut butter Smoothie Ingredients: ¾ Cup Almond Milk ½ Banana 1 Scoop Chocolate Whey Isolate Protein 1 TBSP Natural Peanut butter 1 TBSP Dutch Cocoa ¼ Cup Oats 1 Cup Ice Instructions: Pour Milk into blender, then banana and remaining ingredients. Blend until smooth, enjoy! Macros: 30g Protein, 41g Carbs, 11g Fat – […]