“I’ve learned so much so far – the correct form for all exercises- leading to those strength gains, tips and tricks for significantly reducing soreness, the importance of matching training with proper nutrition and what an impact that has, how to build a complete and well rounded fit life, and much more.
Coach Matt is a beast and has been with us every step of the way. He’s just as committed to my goals as I am, which is awesome. Best of luck to all on their journey. LET’S GOOOOOO!”
“Matt Wilbur and The Fitness Rebellion has changed my life more than I could have ever imagined when I began my 17 week journey. I was very skeptical when I first came across the Facebook page due to all the Fitness marketing that hits us all on a daily basis.
I am here to tell you the Fitnees Rebellion is the REAL DEAL!! Matt and myself talked for about an hour when I began to determine my goals and he help me achieve every single one! From nutrition to workout programs his knowledge is amazing.
The support from Matt and others in the program was such a great asset for those weeks when I just needed that little push to carry on. With all that I gained from this program I am now able to help my family with their own fitness goals. I have been Blessed for life.
Thanks Matt Wilbur and The Fitness Rebellion💪🏼💪🏼 Changing the World one Rep at a time💪🏼💪🏼”
“Everything about it. the program is sculpted around the individual, it’s all about accountability, you’ll get what you put into it. The program listens to your needs, it’s set up for you to succeed, I think it’s phenomenal how Matt is accessible and one on one, he will not allow you to fail.”
“In the beginning of my process I recall talking to Matt Wilbur and saying I was in need of structure because I was at a mental point where I could commit to the disciple of completing a plan, but I was unable create one. That day one Workout was the hardest! I needed to focus on the form and function of his plan without his actual presence.
In that moment I appreciated the work he put into the videos, and the documents I had with me. I could continually look back to ensure I was correct. I ended up missing the last few weeks because the military needed more from me, but my wife and I really loved the results and shifts in strength. We did the famous move from dirty dancing! Lol. Thank you Matt and The Fitness Rebellion!”
“Amazing!! Matt was extremely accommodating to all personal needs. For me he made perfect workouts and made them easy to understand. The meal plan was fantastic, my metabolism went into burn mode in the first week and the weight started coming off immediately.
We hit all the personal goals I had in 8 weeks. Being a motocross racer I was asked to move into the pro class at my home track which was my personal goal. Thank you matt!”
“The Fitness Rebellion is a great fitness plan and community. I’d highly recommend it for anyone who is genuinely seeking to make some positive lifestyle changes in the area of fitness and health. My coach Matt Wilbur is absolutely incredible to work with! 3 Things stand out for me with Matt and #TheFitnessRebellion; knowledge they provide in fitness, around the clock encouragement and support, and the tools provided to be successful. This is no “group think-cookie cutter” program. YOUR individual goals determine YOUR individual program and it’s constantly tweaked to help you get there. My past four months definitely put me on a path I don’t want to leave so whether I’m on a active program or not I’ll always stick close to this community.“
” I’ve worked with fitness Rebellion trainer Matt seriously (worked with Matt for 3 months in July of 2018 but my mindset wasnt where it needed to be) since feburary of 2019. I’ve had great success with the program provided. Matt’s great about keeping in touch and being there to motivate you through all the obstacles you may face. Nutrition is realistic and so delicious. Hes great about making meals that appeal to your taste buds. I’m looking at doing another 12 weeks with the fitness Rebellion family! Weather you are looking for weight loss or just some guidence I would highly recommend the trainers at fitness Rebellion. They are amazing! You’re family! I’ll be back to add photos of my Journey with Matt at fitness Rebellion!“
” After working out for several years on my own, I had hit a plateau and was ready to take it to the next level. Thanks to Matt Wilbur, I was able to learn new techniques in the gym, incorporate a food plan, and build mass. No way I could have achieved new goals, feel better, and want to crush it at the gym without Matt. Thanks my friend for the effort – worth every penny.“
Can’t think of a better place to start reaching your goals than here! Loads of very useful knowledge for both beginners and advanced athletes! The honesty and integrity is unmatched and separates TFR from anyone else. I’ve loved the progress I’ve made from the useful tools & videos!
The reason I started with Matt 4 months ago was due to my back problems. I need surgery as I’ve got three disks that are bulging.
I was weighing in at 300lbs and had tried dieting several times to no avail. Upon getting the news I needed surgery, I decided to get a trainer, that trainer was Matt.
The goal was to lose some weight and add some muscle. It took a while, but Matt taught me to plan and not waste my calories, and after four months, I dropped 35lbs and a pants size and was stronger for it.
My blood pressure is much better, and recovery should go faster.
“The Fitness Rebellion program is everything I wanted and more. If you stick to the nutrition plan and push yourself during each and every workout, at the end of the plan you will have the body you always wanted. It really is that simple.
The plan is so easy to follow, between eating healthy meals and each rep of your workout, there is guidance along the way. Hope everyone loves this plan as much as I have!”
“The program was everything I needed! I set my goal to lose 30lbs and killed it in 17 weeks with the help of Matt! But it wasn’t only weight loss, it was getting my body in the best shape I’ve ever been in. I feel F***ing awesome! Everything is presented so well that it makes it easy to change your life style for the better.
There is a stack of reasons why this will help you with your goals, but for me to explain all of them this recommendation would be incredibly long! If the knowledge wasn’t enough then the awesome community you join should certainly put you over the edge! I can’t thank you enough for helping show me what is possible!”
“Hard F**kin work! Let’s gooooooo! Matt Wilbur and Fitness Rebels here to improve not only our bodies but our Mental Health! Teaching, mentoring, and undeniable support. I don’t know about you boys but I’m down almost 30. Walking around better than I was in the Marine Corps. I owe to you Matty!
Thanks for helping me find myself again kid. I owe you.
One extra set for on the chest for you tonight Rebels! #Brotherhood!”
“These two pictures are only about 4.5 months apart and I have to give a huge shout out to Matt for helping me get here! These past two months of training with him has pushed me to new levels. Never give up or lose focus on the goal which we have all set out for on this fitness journey! Push yourself everyday to be better and the results will speak for themselves.“
“I’ve been working out for just over a year now with Matt and can say two things for sure: 1) Matt is the man 2) He will get you in shape.
We accomplished the annual goals we laid out when we first started the sessions (gained 20lbs+), and are on great track for our year two goals! He’s done an amazing job of teaching form, pushing me, and keeping me injury free. I didn’t have much experience in the gym when we started and he has established the basics, added complexity and difficulty, and kept the workouts variable to keep things interesting.
I highly recommend Matt and The Fitness Rebellion!”
“I promised Matt I’d make a write up for the program. This is my progress from when I started in July to early December with intermittent breaks due to real life things, such as moving across country and work related.
I’m still very much self conscious about photos, so this is the best I can really do as a then/now.
I’ve lost 30lbs, I gained muscle, stamina, definition, and felt overall better about health and myself. I’m still working towards my goal, but my progress is undeniable.
Thanks to Matt Wilbur’s patience and efforts I was able to take massive steps forward to improving my image and personal confidence in how I look and feel. With out his meal and gym-routine plans (those videos are super helpful to me) I would have never been able to achieve this much so quickly.
The guided plans he provided are awesome, and helped me value and understand the routines far more than I had before when going at it without real structure.
I’d wholly recommend going at Matt’s plans 100% and you will see results.”
“Matt is on point when it comes to nutrition and dedication! He genuinely wants you to succeed and will go above and beyond for that to happen. He tailors your plan to YOU and guides you through every step. All you have to do is follow the plan, work hard and reap the benefits! I love the fitness rebellion and its community! Get on board, it will change your life!“
“Awesome personable coaches. Awesome Personalized meal plans and workouts. I started with these guys a little over a year ago and since I started I have been welcomed in to this family with open arms and have had great success.“
“In 16 weeks with Matt and angel I’ve done more for my health and body than in the last 5 years of killing myself on the track and in the gym, while eating low carb/Keto style diet. The program works and is well worth the money. Here are a few shots of my 16 week transformation. Looking forward to bulking over the winter with these guys!“
When I 1st considered working with The Fitness Rebellion, I wanted to do some research. Seeing that I am in SC and he is in MA, I was a little skeptical as to how it would not only work, but be successful. After all, there is a guy locally by me that is well respected and runs a really great program, so I was considering working with him. As a father of 2 with a 3rd on the way, and a business owner, my schedule changes by the minute, so flexibility was key in my decision making.
I started doing some research and found that Matt works in a 1 on 1 capacity, on your schedule. Additionally, a lot of the reviews from past clients seemed to carry the same theme: Matt Wilbur truly cares.
After 17 weeks with The Fitness Rebellion, I can say this: I’m 99% sure if Matt had the ability to offer his services for free, he would… that’s how much he cares.
Seeing that I looked like a slob and weighed the most I ever had, I started working out on my own in the beginning of January. I was able to lose 20 pounds but had plateau’d, and I couldn’t figure out why I would diet all week, then eat and drink crap on the weekends, and gain all the weight back I lost during the prior week! I was definitely working out incorrectly, and had no clue as it related to nutrition. I ended up sustaining injuries to my shoulder and back, and was in bad shape.
Then I started working out with Matt, and he tailored a workout plan catered to my needs. I’ll be honest, I came in with the expectation of losing some weight and gaining muscle, but had no plans of changing my lifestyle. A lifestyle that included a good amount of booze while entertaining clients, and entertaining myself, especially when football season rolls around. I’m a Giants fan, so drowning my sorrows in booze was a common and unfortunate occurrence.
Matt assured me in the beginning that my “social life” wouldn’t need to come to an end, we just had to be smart about it. As time went along, my attitude and mindset changed, thanks to Matt’s guidance and support. The booze was counteracting with the goals we set, so a lot of Jack Daniel’s weekly, is now a couple of beers on Sunday… and I couldn’t be happier.
I could list many examples of Matt’s caring nature, but this one stands out the most. My family and I were taking a vacation to Disney, and it was only a month into our partnership. Matt asked for the name of the resort I was staying at, which at the time, I found a little odd. Turns out, he called the place, found out what type of equipment they had in their gym, and put together a work out routine for the week we were there! Who does that?!?!
To keep it simple and to the point, I had a lot going wrong prior to working with Matt and his team, and now have a lot of really positive things going on. I’m 2 pounds away from the target weight we set when we began, (down 20 pounds) my nutrition is now on point, and my mind is clear and focused.
We would’ve crushed the original goals we put in place, but degenerative disc disease in my back, and impingement syndrome in my shoulder kind of threw a kink in things. But Matt wouldn’t let that deter us.. He’s been there every step of the way, has revamped my workout plan a couple times to coincide with my physical therapy routine, and has adjusted nutrition when needed.
It’s been an absolute pleasure working with Matt and the Fitness Rebellion Team, and am thankful for the diligence/flexibility/compassion they have showed me. I knew going in I was partnering with a guy that is super knowledgeable as it relates to fitness and nutrition. But I did not expect or factor in the impact that he was going to have on my mental health/stress/over all well being. I also didn’t expect to make a friend out of it, which I’m glad I was wrong about!
Working with Matt and the team has changed my life. During my time with him i lost 29 lbs and my waist went from 50+ inches down to 42. (and still dropping) My strength has increased something i never thought possible in a man over 40. The workouts are well put together, and the original meal plan is simple. Once you get the hang of it, you can substitute your Macros and you know you’re still on the right track.The crew will even help you if you want to go grab a couple of beers with the guys after work.
Because of Matt and the crew my life is better. I have more energy to play with my kids. I do things i never thought i could again. I sleep better. And i even starting officiating basketball games, running up and down the court with ease
Matt even helped me get through a tough knee injury that really put me in a sour mood. All in all the Fitness Rebellion has changed my life. I just got back from my yearly physical and all my numbers in the blood work took a turn in a positive direction. I fit into clothes I couldn’t have fit to in my 20’s. Thanks Matt and Crew